Join us as Toni Branner, exercise physiologist, author, and (most
importantly) mother of a dancer, presents the latest research on free
radical damage and oxidative stress in dancers and athletes. Develop
your free radical defense system by eating foods with the right
nutrients. Learn real and simple solutions to improve your family’s
nutrition. Prevent disease, enhance your immune system, and achieve
optimal health. Research regarding the prevention of memory loss, heart
disease, cancer, diabetes, arthritis, Parkinson’s disease, Alzheimer’s
disease, and aging will be shared. This is your chance to impact your
future and your dancer’s future in the most meaningful way.
Toni Tickel Branner, M.A. is an Exercise Physiologist, Professional
Speaker, and Wellness Consultant. A former Professor at UNC-Chapel Hill
Department of Exercise Science and Sports Medicine, Fitness Director:
Mecklenburg Aquatic Club, Charlotte, North Carolina, she has been
providing health-related seminars and workshops for children, adults
& seniors for over 20 years. She is also the author of several books
including Wilby’s Fitness Book for children, The Care and Feeding of a
Dancer and The Care and Feeding of an Athlete.
A former dancer and captain of UNC-Chapel Hill’s Tarheel cheerleading
squad, Toni holds undergraduate degrees in Biology and Physical
Education and received her Master’s Degree in Exercise Physiology from
the University of North Carolina at Chapel Hill where she also served as
director of the UNC Employee Health and Fitness center and as faculty
member in the Department of Physical Education, Exercise, and Sports
Through 22 years of wellness classes for children, adults and seniors,
as well as numerous speaking engagements, workshops and academic
presentations, Toni has shown thousands of people the way to prevent
disease, perform effective, injury-free fitness and achieve optimal
health. She is a gifted teacher, passionate about making a difference in
the health of families.
The Care and Feeding of a Dancer DVD is a must-have guide for dancers who want to take it to the next level.